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Feeling Heel Pain Very Sore In The Morning

Posted on Wed, 22 May 2024

Question: I am 38 years old,female, I have heel pain and feels very sore in the morning and it reduces after I walk few minutes . Please suggest

Answered by Dr. Dr.Raju.A.T (2 hours later)

Brief Answer:
Need some more details

Detailed Answer:
Hi,

I would like to know some more details like

Since when do you have pain in heels ?
Are your overweight ?
Are you on any medications ?

Waiting for your response,

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar

Follow up: Dr. Dr.Raju.A.T (14 hours later)

My heel pain is from one month.
My weight is 59kg height is 5.4” .
No at Present I don don’t on medication.

Answered by Dr. Dr.Raju.A.T (23 hours later)

Brief Answer:
calcium

Detailed Answer:
Hi,

Thanks for the information.

Pain in the weight bearing bones or joints is usually due to low calcium in the bones.

I recommend to take Tab Shelcal 500 once in the morning after food for 2 months .

Also, do get your Vitamin D levels checked as low Vitamin D can cause defective bone mineralization and lead to such pains.

Please consult me back with Vitamin d test report.

Hope, I answered your query.

Wish you good health.

regards,

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar

Follow up: Dr. Dr.Raju.A.T (21 hours later)

I have done test and My vitamin D level is 11.54.

Answered by Dr. Dr.Raju.A.T (17 hours later)

Brief Answer:
Are you on supplementation ?

Detailed Answer:
Hi,

Are you taking Vit D supplements ?

Above answer was peer-reviewed by : Dr. Raju A.T

Follow up: Dr. Dr.Raju.A.T (2 hours later)

Yes yesterday completed one month course. Once in a week.

Answered by Dr. Dr.Raju.A.T (4 hours later)

Brief Answer:
2 more weeks

Detailed Answer:
Hi,

Thanks for the information.

Do continue weekly dosage for 2 more weeks.

regards,

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Above answer was peer-reviewed by : Dr. Raju A.T