Got Back Pain. On Medication Mood Stabilizers And Anti Depressant. Taking Valium. Suggestions?
You require to take proper treatment
Detailed Answer:
As you have pointed out the Bipolar Affective Disorder is not an excuse for your actions, your mood swings, your guilt, your depression, your crying spells etc. However, you have to understand that your illness IS giving rise to all this. You have to take regular and continued medication to keep your BPAD under check. This has to be done under under regular supervision by a psychiatrist. So kindly consult your psychiatrist immediately and get proper treatment.
As for having slept with another woman, I applaud you for being honest with your girl. These things can and do happen. After all you are human. In the future do not put yourself into a situation that can even lead to cheating. You can't undo the past, all you can do is mitigated future risk. It is really going to take some time to get through to the other side of this thing. You will need to be very strong and patient. If you truly love her and want to heal the hurt, you will have to be more strong, patient, loving, open, honest, and communicative with her than you ever have been. You may have to endure mistrust. That is not easy, but it is required if you want to save your relationship and move toward better intimacy with her.
As for drinking, FOR YOU, that is an absolute NO NO. Especially since you are on medication. Alcohol and BPAD do not go together. I suggest you avoid alcohol from now.
Leave it be
Detailed Answer:
Since you have already told her you have cheated on her, whether she believes it or not, just let it go. Later, if she wants details you can tell her