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HOW CAN I BEST ELIMINATE SNORING?
Question: HOW CAN I BEST ELIMINATE SNORING?
Brief Answer:
Some advices as follows
Detailed Answer:
Hello and welcome in HCM
I can understand your concern
Snoring is a symptom that disturb the sleep cycle.If we evaluate the patient and if Sleep apnea syndrome, allergies or obstruction on the nose are excluded than we recommend to the patients to change some habits such as: to lose weight if they are overweight,to sleep on your side, to raise up the head of the bed ,try to avoid alcohol before bed
Nevertheless if even with the above the snoring does not change then you should absolutely be see by your doctor.
Usually the specialists enrolled in problems with snoring are the ENT and pulmonologist doctor.Your doctor will advise you further if it will be needed.However try what I mentioned above and then we can discuss again
Regards
Dr.Jolanda
Some advices as follows
Detailed Answer:
Hello and welcome in HCM
I can understand your concern
Snoring is a symptom that disturb the sleep cycle.If we evaluate the patient and if Sleep apnea syndrome, allergies or obstruction on the nose are excluded than we recommend to the patients to change some habits such as: to lose weight if they are overweight,to sleep on your side, to raise up the head of the bed ,try to avoid alcohol before bed
Nevertheless if even with the above the snoring does not change then you should absolutely be see by your doctor.
Usually the specialists enrolled in problems with snoring are the ENT and pulmonologist doctor.Your doctor will advise you further if it will be needed.However try what I mentioned above and then we can discuss again
Regards
Dr.Jolanda
Note: For further information on diet changes to reduce allergy symptoms or to boost your immunity, Ask here.
Above answer was peer-reviewed by :
Dr. Kampana
Answered by
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