
Had Undergone 25 Hydroxy Vitamin D Total Test And The

Question: Had undergone 25 hydroxy vitamin D total test and the test result came out as 16ng/ml. So it means I am suffering from Vitamin D deficiency. Could you please advice me the next steps to increase my vitamin D level. Which supplement should I take. Have started morning walk to get more sun exposure.
Brief Answer:
Details below
Detailed Answer:
Hi thanks for posting the query
You can take D rise 60K U sachets or capsule once a week. And continue the walk in sun exposure before 8:30 AM or after after 4 PM
Any issue do follow up
Take care.
Details below
Detailed Answer:
Hi thanks for posting the query
You can take D rise 60K U sachets or capsule once a week. And continue the walk in sun exposure before 8:30 AM or after after 4 PM
Any issue do follow up
Take care.
Above answer was peer-reviewed by :
Dr. Nagamani Ng

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