Have A Bad Feeling Like What Will Others Feel, How Will They Treat Me? Cannot Take Fast Decisions. What To Do?

Posted on Wed, 23 Oct 2013

Question: To Psychaitrist: hi, I have a bad feeling like how others will think of me, how will they treat me if I failed, how should I please them.... And could'nt take a decission fast, if taken how to stick to that. Whay are the practices that have to.

Thank

Answered by Dr. Susanta Padhy (26 minutes later)

Brief Answer:
could be social anxiety

Detailed Answer:
Hi XXXXX

Thanks for the query

The difficulties that you are referring to, could indicate towards "social anxiety disorder". In this, people fear of scrutiny by others, particularly in social situations, performance situations etc

If so, it has treatment that is effective

Kindly let me know what else what you want know. I will be happy to discuss it further

Above answer was peer-reviewed by : Dr. Shanthi.E

Follow up: Dr. Susanta Padhy (49 minutes later)

Ya, I want to know - how to overcome from those feelings. What r practices that I should adapt. How take decisions fast... How increase my concentration levels and regarding....

Answered by Dr. Susanta Padhy (23 hours later)

Brief Answer:
SSRI group of drugs, relaxation therapy, CBT

Detailed Answer:
I think, first you take SSRI group of drugs like, Fluoxetine, escitalopram etc after consulting a psychiatrist near by your area, for 2- 3 months.

If it does not respond, then you can try CBT

In addition from day 1, you can do "breathing exercise" along with medication

Wish you good luck

Note: For further guidance on mental health, Click here.

Above answer was peer-reviewed by : Dr. Shanthi.E