HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

question-icon

Have Back Pain After Prolonged Sitting. How To Treat This?

default
Posted on Mon, 9 Dec 2013
Question: i have back pain from past 2 month..when i sit continue on system after some time getting pain.tell me solution please.
doctor
Answered by Dr. Dr.Raju.A.T (10 hours later)
Brief Answer: LS belt Detailed Answer: Hi, Thanks for your query. Long hours of sitting can affect the spine and lead to spondylosis. I suggest you to wear a LS Belt (Lumbosacral belt). This reduces the strain on the spine and prevents it from damage. Also you can apply DICLOFENAC gel when the pain is severe. Try to have rest periods in between the work to have get rid of the pain soon. Regards,
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
Answered by
Dr.
Dr. Dr.Raju.A.T

General & Family Physician

Practicing since :2008

Answered : 4899 Questions

Ask me a question
premium_optimized

The User accepted the expert's answer

Ask an Orthopaedic Surgeon
Share on

Get personalised answers from verified doctor in minutes across 80+ specialties

159 Doctors Online

By proceeding, I accept the Terms and Conditions

HCM Blog Instant Access to Doctors
HCM Blog Questions Answered
HCM Blog Satisfaction
backtotop2
Have Back Pain After Prolonged Sitting. How To Treat This?

Brief Answer: LS belt Detailed Answer: Hi, Thanks for your query. Long hours of sitting can affect the spine and lead to spondylosis. I suggest you to wear a LS Belt (Lumbosacral belt). This reduces the strain on the spine and prevents it from damage. Also you can apply DICLOFENAC gel when the pain is severe. Try to have rest periods in between the work to have get rid of the pain soon. Regards,