Have Low Iron Due To Heavy Periods. Feeling Fatigue And Weakness. What Are The Risks?
Thanks for posting your query.
The symptoms that you are having are likely to be due to low iron. Severe anaemia can often cause such symptoms.
The weight gain that you are having needs proper hormonal evaluation under the guidance of your endocrinologist.
Iron deficiency has to be treated with oral iron supplements, a multivitamin supplement and folic acid. Oral iron supplements are prescription drugs and you would need to see your physician for the same. At the same time, you can take Tablet Centrum 1 tablet in the morning 1 hour before/after food. You can also take tablet folic acid 5 mg once a day to take care of any folate deficiency.
The following foods are XXXXXXX in iron and would prove useful for you:
a. Beans
b. Legumes
c. Grains
d. Meats
e. Jaggery
f. XXXXXXX leafy vegetables like spinach
Over the long term, I would like you to take a healthy and balanced diet to prevent anemia in the future.
Hope this answers your query. I will be glad to answer the follow up queries that you have.
Please accept my answer in case you do not have further queries.
Wishing you good health.
Regards.
Dr. Rakhi Tayal.
Thanks for writing again.
The smell of the night sweats can alter according to your food intake and water intake. The change in the smell is not likely to be due to any pathology. Please do not worry and consider endometrial ablation to decrease the bleeding.
Hope my answer is helpful.
Do accept my answer in case there are no further queries.
Regards.