Have Micoscopic Chronis. Diagnosed Via Blood Test. Taking Vitamin With Mineral And Vitamin Plus Pro Botic. What Else Can Be Done?
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You may feel helpless when diagnosed with Crohn's disease.
But change in diet and lifestyle will help control your symptoms and lengthen the interval between flare up's.
Diet.
1. Limit dairy products.
2. Try low fat food.
3. Limit fiber if that is the problem food.
4. Avoid problem food
Eliminate any other food that seems to make your signs and symptoms worse.
5. Drink plenty of water
Avoid alcohol and caffeinated drinks because they stimulate the bowel and cause diarrhea.
Carbonated beverages produce lot of gas.
6. Consider multivitamin
Crohn's disease interferes with the absorption of nutrients.
7. Talk to a Dietician.
Lifestyle
1. Stop smoking.
Smoking increases the risk of crohn's disease and worsens the symptoms if present.
2. Stress.
It can make your signs and symptoms worse and may trigger flare ups.
3. Exercise
Even a mild exercise can relieve stress and normalise bowel functions.
Hope the answer helps you.
Pleased to answer other queries.
Answered by
Dr. Dr. Basheer Ahamed
Pathologist and Microbiologist
Practicing since :2006
Answered : 1584 Questions