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Have Severe Front And Back Hip Pain. Suggest Remedy?
Question: Last two days I am working so long.I have a sevior front and back hip pain when I was sitting or standing.so what's the problem and pls give me a remedy for that. this is XXXXXXX age 35(wt 85kgs).
Brief Answer:
Hello
Detailed Answer:
Thanks for the query
The severe body ache is mostly because of physical stress you have been under
For this I would like you to follow these suggestions
1. Painkillers like aceclofenac twice daily can instantly relieve you of the pain. Please do not take it for more than 3 days
2. Hot water bags are of incredible help, XXXXXXX warm hot water bag should be kept on a sore muscle
3. Make sure you stretch every once in a while, this helps in preventing muscle aches
4. Diclofenac gel can also help, apply it wherever you have pain thrice daily.
5. Reduce your weight so that your bones don't get stressed unnecessarily.
I hope I was of help, if you have any further queries please get back to me
Regards
Hello
Detailed Answer:
Thanks for the query
The severe body ache is mostly because of physical stress you have been under
For this I would like you to follow these suggestions
1. Painkillers like aceclofenac twice daily can instantly relieve you of the pain. Please do not take it for more than 3 days
2. Hot water bags are of incredible help, XXXXXXX warm hot water bag should be kept on a sore muscle
3. Make sure you stretch every once in a while, this helps in preventing muscle aches
4. Diclofenac gel can also help, apply it wherever you have pain thrice daily.
5. Reduce your weight so that your bones don't get stressed unnecessarily.
I hope I was of help, if you have any further queries please get back to me
Regards
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Above answer was peer-reviewed by :
Dr. Yogesh D
Answered by
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