Brief Answer:
Get yourself examined by an Orthopaedician
Detailed Answer:
Hello,
Thanks for your query.
Seems you are suffering from multiple joint pain -
Polyarthritis. It can be due to autoimmune diseases like
rheumatoid arthritis, gout, inflammatory diseases like SLE, bursitis,
fibromyalgia, etc.
I would suggest you to get yourself examined by an Orthopaedician for multiple joint pains. You would be asked to undergo few blood tests like Hb, RBS, TLC, DLC, ESR, RA factor, CRP and Thyroid profile along with routine urine examination. These investigations will help us find out the exact cause. Discuss with your doctor.
You can take Vit.D and
calcium supplements. Pain killers like
Indomethacin 25mg can be taken to reduce stiffness and pain. Routine physical activity is always advised as this will prevent stiffness from aggravating.
I do hope that you have found something helpful and I will be glad to answer any further query.
Wishing you speedy recovery..
Take care