Sign-in to Ask A Doctor - 24x7
OR
Sign in with Google
Hello Doctor, I Am Facing Some Issue During Sex With
Question: Hello Doctor,
I am facing some issue during sex with my wife. Though my sexual desire is good, I ejaculate very quickly or Sometimes I lose erection before I could insert my penis in. What shall I do for this? Its been two months since we are married, I have not had sex with my wife yet.
I am facing some issue during sex with my wife. Though my sexual desire is good, I ejaculate very quickly or Sometimes I lose erection before I could insert my penis in. What shall I do for this? Its been two months since we are married, I have not had sex with my wife yet.
Brief Answer:
You are facing problem of Premature Ejaculation
Detailed Answer:
Hello
Thanks for query .
Based on the facts that you have posted you seem to have been facing problem of Premature Ejaculation (PE)
Premature Ejaculation is a common problem that every one faces in early period of married life and is mostly due to what is called as Performance Anxiety .
Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday..
4) Avoid alcohol and smoking..
5) Spend more time in foreplay .
6)Try to ejaculate by masturbation and repeat the sexual intercourse after few hours .
7)Taking Sildenafil (Viagra)as on demand will help to get good hard sustainable erection
and to have enjoyable sex.
Discuss the issue with your wife as her co operation is equally important to resolve the problem .
Consult qualified Sexologist along with your wife .He will help and guide you to learn few sex techniques like Start and Stop technique or Squeeze technique.This will gradually help to have enjoyable sex .
Hope I have answered your query ,please feel free to ask if you have more questions,I shall be happy to help you
Thanks and Regards.
Dr.Patil.
You are facing problem of Premature Ejaculation
Detailed Answer:
Hello
Thanks for query .
Based on the facts that you have posted you seem to have been facing problem of Premature Ejaculation (PE)
Premature Ejaculation is a common problem that every one faces in early period of married life and is mostly due to what is called as Performance Anxiety .
Following measure will help you to boost up your confidence and getting good erection.and delay ejaculation.
1) Practice regular exercise for 45 minutes followed by meditation for 1/2 an hour in the morning.
2) Take high protein diet rich in vegetables and fruits and Vitamin A,C,D,E.and Zinc
3)Take anti oxidants like Almonds 5-6 everyday..
4) Avoid alcohol and smoking..
5) Spend more time in foreplay .
6)Try to ejaculate by masturbation and repeat the sexual intercourse after few hours .
7)Taking Sildenafil (Viagra)as on demand will help to get good hard sustainable erection
and to have enjoyable sex.
Discuss the issue with your wife as her co operation is equally important to resolve the problem .
Consult qualified Sexologist along with your wife .He will help and guide you to learn few sex techniques like Start and Stop technique or Squeeze technique.This will gradually help to have enjoyable sex .
Hope I have answered your query ,please feel free to ask if you have more questions,I shall be happy to help you
Thanks and Regards.
Dr.Patil.
Note: For further guidance on mental health, Click here.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
Get personalised answers from verified doctor in minutes across 80+ specialties
