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Hello, From Many Months, Iam Facing A Snooring Issue And
Question: Hello, From many months, iam facing a snooring issue and everyone in the house are feeling uncomfortable because of me ,while snooring at the time of sleeping..particularly in sleeping time the snooring sound is very high..can you please prescribe any medication and diet to sort the issue asap
Brief Answer:
Many causes of snoring
Detailed Answer:
Hello,
I have read your query and understand your problem.
There can be many causes of snoring like allergy, genes, obesity, sinus problems, any swelling in throat like tonsils, adenoids, alcohol, smoking, advancing age etc. So the airway narrows and results in snoring.
First step should be to get evaluated by an ENT specialist for any obstruction in airways.
Also avoid alcohol, smoke, spicy foods. Avoid evening tea coffee or caffeinated drinks. Drink cleaner water.
If allergy or mucous in throat is there then you can take either of following tablet on as required basis:
- Tab Cetirizine 5 mg before sleeping
Use of anti-snoring device
Turn to left or right side for sleeping
Hope this helps. Let me know if I can assist you further.
Dr Vaishalee
Many causes of snoring
Detailed Answer:
Hello,
I have read your query and understand your problem.
There can be many causes of snoring like allergy, genes, obesity, sinus problems, any swelling in throat like tonsils, adenoids, alcohol, smoking, advancing age etc. So the airway narrows and results in snoring.
First step should be to get evaluated by an ENT specialist for any obstruction in airways.
Also avoid alcohol, smoke, spicy foods. Avoid evening tea coffee or caffeinated drinks. Drink cleaner water.
If allergy or mucous in throat is there then you can take either of following tablet on as required basis:
- Tab Cetirizine 5 mg before sleeping
Use of anti-snoring device
Turn to left or right side for sleeping
Hope this helps. Let me know if I can assist you further.
Dr Vaishalee
Above answer was peer-reviewed by :
Dr. Vaishalee Punj
Answered by
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