
Hello, This Is Embarrassing But I’m Very Worried. I Have

Take Paracetamol, BP and proper evaluation.
Detailed Answer:
Hi.
Thanks for your query.
Noted the history and understood the concerns.
If the headache increases on any such activities that you have mentioned, the first thing to see for is your blood pressure. If raised then cardiac evaluation and proper management will help you have complete relief.
Raised blood pressure is one of the commonest reasons for headache.
Another causes can be stress, anxiety.
Proper evaluation and investigations if needed like CT/MRI of brain, sinuses can help out to rule out other causes.
Best way is to have proper diagnosis for the cause of headache so that a specific treatment can be done.
Till then take Paracetamol in proper dose as per your weight to get relief.
Avoid stress and anxiety.
Any Covid in your area? Any stress or anxiety?
Please give feedback.
Dr T Chandrakant
ENT and General Surgeon

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