Hi. A Couple Of Days Ago I Woke Up And
soft tissue injury is the most common cause
Detailed Answer:
HI, thanks for using healthcare magic
In older persons, the diagnosis of gout would need to be considered but this is not likely at your age.
Trauma is the most likely cause. The trauma may not even have been severe, in some persons, it may even be related to shoes worn previously or minor stubbing of the toe against a structure.
In many cases, the aggravating injury is not recalled.
soft tissue injury from trauma tends to resolve within 1 to 2 weeks, rarely longer than this ( in severe trauma or injury up to 6 weeks)
P.R.I.C.E MM- these are the principles of treatment
P- protection from further injury,need to be careful with the area
R-rest- reduce activity if possible to prevent aggravation
I-ice compress 2 to 3 times daily for 10 to 15 mins
C-compression- this is used if there is swelling, in that case a compression bandage is applied
E-elevation of the foot whenever possible may help
M-Medication- oral medication such as the ibuprofen tablets mentioned can be continued
M-modalities- in some persons the use of physiotherapy etc
It can take a few days of consistent treatment before a response is seen
I hope this helps, feel free to ask any other questions