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Hi Doctor, I%E2%80%99m 31 Years Old And I Would Like

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Posted on Thu, 31 Dec 2020
Question: Hi Doctor,
I%E2%80%99m 31 years old and I would like to take calcium and vitamins supplements..
Could you please suggest the best brand and the supplements?
doctor
Answered by Dr. Vaishalee Punj (30 minutes later)
Brief Answer:
Many good brands

Detailed Answer:
Hello and welcome to Ask A Doctor service.

I have reviewed your query and here is my advice.

For vitamin supplements, there are many good brands. For Calcium, I usually suggest Corcal chewable tablets. For vitamins you can take Neuribion forte or becosule. I also find Nature's bounty to be a good online brand that offers single vitamins and minerals for specific requirements in recommended doses.

Hope this helps. Let me know if I can assist you further.
Dr Vaishalee
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Answered by
Dr.
Dr. Vaishalee Punj

General & Family Physician

Practicing since :2003

Answered : 3280 Questions

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Hi Doctor, I%E2%80%99m 31 Years Old And I Would Like

Brief Answer: Many good brands Detailed Answer: Hello and welcome to Ask A Doctor service. I have reviewed your query and here is my advice. For vitamin supplements, there are many good brands. For Calcium, I usually suggest Corcal chewable tablets. For vitamins you can take Neuribion forte or becosule. I also find Nature's bounty to be a good online brand that offers single vitamins and minerals for specific requirements in recommended doses. Hope this helps. Let me know if I can assist you further. Dr Vaishalee