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Hi Dr I Am A Sports Athletic Guy Do Cardio
Question: Hi Dr I am a sports athletic guy do cardio session and also strength training in gym for 5 to 6 days a week in a week how many times can I do intercourse and will it effect negative on my routine strength training exercise
Brief Answer:
Consultation
Detailed Answer:
Hello,
Thanks for using Healthcaremagic.
I read your query and understand your concerns.
Like other activities of life, having intercourse is completely natural for any person capable of doing it and no harms associated with it. The number of intercourse often depends on the age of person and it is believed that 5-15 intercourse per week is completely normal for individuals in their 20s which decreases to 10 per week for persons by they reach 40 years of age.
In other terms it can be stated that sex is also alike a physical activity for body and can be done as far as your body allows it without compromising any aspect of life.
I hope this helps you.
Feel free to write back to me if you have more questions.
Thanks and regards.
Consultation
Detailed Answer:
Hello,
Thanks for using Healthcaremagic.
I read your query and understand your concerns.
Like other activities of life, having intercourse is completely natural for any person capable of doing it and no harms associated with it. The number of intercourse often depends on the age of person and it is believed that 5-15 intercourse per week is completely normal for individuals in their 20s which decreases to 10 per week for persons by they reach 40 years of age.
In other terms it can be stated that sex is also alike a physical activity for body and can be done as far as your body allows it without compromising any aspect of life.
I hope this helps you.
Feel free to write back to me if you have more questions.
Thanks and regards.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Dr I mean to say in order to maintain strength stamina and testosterone levels along with muscle mass how much types in a week do you recommend
sorry how many times in a week masturbations or intercourse Dr?
Brief Answer:
Follow up.
Detailed Answer:
Hello,
Thanks for follow up.
As suggested above sex is not only fun it is healthy. Any amount of sex which does not invoke guilt in you is healthy. The available literature (although scarce) is clear to state that having sex does not affect your testosterone negatively and so the muscle mass.
Regarding the exact number per week I feel you need to mention your age and what you feel normal times sex/masturbation per week. This is important because it all depends on your stamina and inclination toward sexual activity.
I hope this helps you.
Feel free to write back to me if you have more questions.
Thanks and regards.
Follow up.
Detailed Answer:
Hello,
Thanks for follow up.
As suggested above sex is not only fun it is healthy. Any amount of sex which does not invoke guilt in you is healthy. The available literature (although scarce) is clear to state that having sex does not affect your testosterone negatively and so the muscle mass.
Regarding the exact number per week I feel you need to mention your age and what you feel normal times sex/masturbation per week. This is important because it all depends on your stamina and inclination toward sexual activity.
I hope this helps you.
Feel free to write back to me if you have more questions.
Thanks and regards.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
I am comfortable with 5 to 6 times in a week my age is 46 after that I feel slight tired
Brief Answer:
I think this is rationale
Detailed Answer:
Hello,
Thanks for reverting back to me.
As stated in first answer your stamina is better than any person of your age (most people after forty find it difficult to do it on regular basis) and it is appropriate to engage in sex at least 2-3 times per week while approaching 50 years of age. I feel your stamina is appropriate and you can practice sex/masturbation 3-7 times per week.
I hope this helps you.
Feel free to write back to me if you have more questions.
Thanks and regards.
I think this is rationale
Detailed Answer:
Hello,
Thanks for reverting back to me.
As stated in first answer your stamina is better than any person of your age (most people after forty find it difficult to do it on regular basis) and it is appropriate to engage in sex at least 2-3 times per week while approaching 50 years of age. I feel your stamina is appropriate and you can practice sex/masturbation 3-7 times per week.
I hope this helps you.
Feel free to write back to me if you have more questions.
Thanks and regards.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
k thanks my query is complete Dr
Brief Answer:
You are most welcome
Detailed Answer:
Hello,
Thanks for your feedback.
I am glad to know that you got your answer to the satisfaction.
If you have any further query, I would be glad to help you.
In future if you wish to contact me directly, you can use the below mentioned link:
http://doctor.healthcaremagic.com/doctors/dr-ashok-kumar/67386
Thanks and regards.
You are most welcome
Detailed Answer:
Hello,
Thanks for your feedback.
I am glad to know that you got your answer to the satisfaction.
If you have any further query, I would be glad to help you.
In future if you wish to contact me directly, you can use the below mentioned link:
http://doctor.healthcaremagic.com/doctors/dr-ashok-kumar/67386
Thanks and regards.
Note: For further guidance on mental health, Click here.
Above answer was peer-reviewed by :
Dr. Vaishalee Punj
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