
Hi I Am 43 Year I Am Doing Gym For

I am 43 year
I am doing gym for last many years
Started taking pre work out thiz time
But now my penis got weak
I do not feel strong grit or erection
For last 2 months
I get worse with liquor which was not before 2 months.
Thanks.
May be due to stress or over exertion.
Detailed Answer:
Hello,
I can understand your concern. Here is the advice.
As per your history, as you have trouble with erection maintaitance which may be due to stress, anxiety, tiredness or over exertion.
Please let me know do you have history of diabetes or hypertension or taking any medications? Kindly follow up with detailed history.
Otherwise to overcome problems of erection maintaince, take balanced diet. Avoid smoking, alcohol. Take proper six to seven hours of sleep.
Along with that avoid stress by yoga or meditation. Reduce weight if you are overweight. Avoid over exertion.
Hope I have answered your query. Let me know if I can assist you further. Thank you.
Regards,
Dr Shyam Kale.


I had just blood pressure for which i take medicine.
I am 73 weight 6 feet height
Good build up.
But started mastrubating daily these days.
may not be due with masturbation.
Detailed Answer:
Hello,
Thank you for your reply.
As per your history, some studies say that masturbation does not have any correlation with maintenance of erection, but frequency should be one or two times per week.
As you are taking medications for blood pressure, whether it is under control? Kindly do regular follow up with physician for blood pressure monitoring. Kindly follow measures as explained in previous answer.
Hope I have answered your query. Let me know if I can assist you further. Thank you.
Regards,
Dr Shyam Kale.

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