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Hi, I Am 46yrs Female. Height 5.9" And Weight 65kgs.

Posted on Sat, 5 Oct 2019

Question: Hi, I am 46yrs female. Height 5.9" and weight 65kgs. I want to reduce weight. Kindly suggest me diet chart (may be through out the day).
I am non-veg and take North Indian/Bengali food.
I have had some surgery last year so I generally avoid fiber contained food and leafy-veg e.g. Spanish etc

Please let me know if you want to know more info which will help you to prepare the chart.

Answered by Dr. Dr.Raju.A.T (14 hours later)

Brief Answer:
Dietitian consultation

Detailed Answer:
Hi,

Thanks for your query.

We have a dedicated Dietitian for preparing such diet charts and specific diet advises.

Kindly contact the customer care they will help you out reaching a dietitian.

Regards,

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar

Follow up: Dr. Dr.Raju.A.T (2 hours later)

Hi,

While putting the question, I've selected specialty "Dietitian & Nutritionist". Not sure, how come this routed to you.

Answered by Dr. Dr.Raju.A.T (4 minutes later)

Brief Answer:
I will help

Detailed Answer:
Hi,

I will direct this to dietitian from my side,

need not worry,

Regards,

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar

Follow up: Dr. Dr.Raju.A.T (2 minutes later)

So shouldn't I contact to customer care as you asked me in your first reply?

Answered by Dr. Dr.Raju.A.T (2 minutes later)

Brief Answer:
No need

Detailed Answer:
Hi,

no need.

I raised the issue to the customer care.. They ll direct your question to dietitian soon.

regards,

Above answer was peer-reviewed by : Dr. Kampana