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Hi I Am A T2DM Last 20:years,75 Years Old,height 5ft10:iches,weight
Question: Hi
I am a T2DM last 20:years,75 years old,height 5ft10:iches,weight 76 kg,bmi 24.5 and on
Medications.Medicines Tab Zoryl 2mg. 1-0-1/2,Galvas 50 1-0-1,Cilacar 10 1-0-0,Nebi 2.5
1-0-0,Minipress XL 0-0-1,Rosuvas 10 0-0-1,Benfomet Plus0-0-0-1 Supradyn 1-0-0 daily.My syst b p remains on high side 160 and diast at 55 to 60 and pulse 55 to 60.Good appetite,walking 45 mins,excercises 1 hr daily and no cardiac or kidney problems.
My problem now is i have constipation problem since last 1 month,not getting proper bowels,scanty little
Quantity ,gas passes but no pain or bloating.I eat 2 chapaties,some sabji,some fruits,
Biscuits as snacks,idlies or doasa 2 morning / one evening 5 pm.But dont get satisfying
Proper bowels.I tried Triphala ,Saunf ajwain cummin mix powder,creamaffin 2tfn,prunes,probiotics and all but no improvement.My fbs is 160,ppbs 170,HBA1c 8.2
In feb,2020.I dont know why my bowels are not proper although i dont have any vices,taking homemade foods,excercise walking etc? Can u please go through my complaint and suggest me the steps,medicines etc for which i shall be grateful to you.
Thanking you
P S Naik
I am a T2DM last 20:years,75 years old,height 5ft10:iches,weight 76 kg,bmi 24.5 and on
Medications.Medicines Tab Zoryl 2mg. 1-0-1/2,Galvas 50 1-0-1,Cilacar 10 1-0-0,Nebi 2.5
1-0-0,Minipress XL 0-0-1,Rosuvas 10 0-0-1,Benfomet Plus0-0-0-1 Supradyn 1-0-0 daily.My syst b p remains on high side 160 and diast at 55 to 60 and pulse 55 to 60.Good appetite,walking 45 mins,excercises 1 hr daily and no cardiac or kidney problems.
My problem now is i have constipation problem since last 1 month,not getting proper bowels,scanty little
Quantity ,gas passes but no pain or bloating.I eat 2 chapaties,some sabji,some fruits,
Biscuits as snacks,idlies or doasa 2 morning / one evening 5 pm.But dont get satisfying
Proper bowels.I tried Triphala ,Saunf ajwain cummin mix powder,creamaffin 2tfn,prunes,probiotics and all but no improvement.My fbs is 160,ppbs 170,HBA1c 8.2
In feb,2020.I dont know why my bowels are not proper although i dont have any vices,taking homemade foods,excercise walking etc? Can u please go through my complaint and suggest me the steps,medicines etc for which i shall be grateful to you.
Thanking you
P S Naik
Brief Answer:
Drink adequate water
Detailed Answer:
Hi,
Welcome to Ask A Doctor service.
Thank you for your query.
I understand your concern.
Try following things
1) plenty of fiber in diet (fruits salads)
2) adequate water intake 3 to 4 litre per day
3) regular walk to continue
4) can take tab cremalax 10 mg daily once at night after consulting your physician (reduce doses if loose stools)
5) worthwhile doing stool occult blood x 3 samples on three different days
6) cilacar too can cause constipation (check with your physician if you can reduce it too)
7) also take two teaspoon full of fabolite at night
hope this answers your query
Happy to help
wish you a speedy recovery.
Drink adequate water
Detailed Answer:
Hi,
Welcome to Ask A Doctor service.
Thank you for your query.
I understand your concern.
Try following things
1) plenty of fiber in diet (fruits salads)
2) adequate water intake 3 to 4 litre per day
3) regular walk to continue
4) can take tab cremalax 10 mg daily once at night after consulting your physician (reduce doses if loose stools)
5) worthwhile doing stool occult blood x 3 samples on three different days
6) cilacar too can cause constipation (check with your physician if you can reduce it too)
7) also take two teaspoon full of fabolite at night
hope this answers your query
Happy to help
wish you a speedy recovery.
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Above answer was peer-reviewed by :
Dr. Vaishalee Punj
Answered by
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