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Hi, I Usually Drink Green Tea Twice A Day. I

Posted on Fri, 2 Nov 2018

Question: Brief Answer:
Yes it can be taken in limited quantity

Detailed Answer:
Hello and welcome to Ask A Doctor service.

I have reviewed your query and here is my advice.

Soyvita has all food items and can be taken for sometime.

Otherwise extracts do not suit everyone. If your body reacts to extracts then do not take.

Hope this helps. Let me know if I can assist you further.
Dr Vaishalee

Follow up: Dr. Vaishalee Punj (0 minute later)

Hi, I usually drink green tea twice a day. I came across this new powder SOYVITA powder. you can Google it. it is SOYVITA with green tea extract. each XXXXXXX has 6grms of protein and 11grms of sugar. could you please check the other product details and let me know if it's good to consume daily ? Thank you in advance.

Follow up: Dr. Vaishalee Punj (15 minutes later)

thank you for answering my query. I read online that it can be harmful as it has sugar content and this can be fattening . is it ?? I take one XXXXXXX daily -33gms

Answered by Dr. Vaishalee Punj (17 minutes later)

Brief Answer:
Yes its sugar is also high

Detailed Answer:
Hi again

11 gm sugar is equal to 3 teaspoon. Its definitely on higher side.

High sugar can result in gastrointestinal disturbances and in some people it can be fattening.

So you may continue on green tea.

Dr Vaishalee

Above answer was peer-reviewed by : Dr. Vaishalee Punj