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Hi Doctor Warm Greetings I Am Diabetic Patient. I Used

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Posted on Tue, 5 May 2020
Question: Hi doctor

warm greetings

i am diabetic patient. i used to walk 20 mins per day to keep my glucose level in range. Due to current covid-19 situation, i am not able to go for a walk.

what else can be done at indoors to stay healthy.


Thanks
Thiagarajan
doctor
Answered by Dr. Dr. Yogesh D (2 hours later)
Brief Answer:
You can do aerobic exercises inside your house.

Detailed Answer:
Hello Mr Thiagarajan,

Welcome to Aks a Doctor service.

I understand your concern.

Yes, you can do aerobic exercises inside your house till you are able to resume your walking.

If you have a terrace, you can also walk on the terrace for half an hour.

Hope that helps.

Best wishes
Above answer was peer-reviewed by : Dr. Yogesh D
doctor
Answered by
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Dr. Dr. Yogesh D

General & Family Physician

Practicing since :2009

Answered : 1118 Questions

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Hi Doctor Warm Greetings I Am Diabetic Patient. I Used

Brief Answer: You can do aerobic exercises inside your house. Detailed Answer: Hello Mr Thiagarajan, Welcome to Aks a Doctor service. I understand your concern. Yes, you can do aerobic exercises inside your house till you are able to resume your walking. If you have a terrace, you can also walk on the terrace for half an hour. Hope that helps. Best wishes