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How Can I Improve Focus Suddenly I Lost The Focus, Biking, Work, Play Or Study ?
Question: suddenly I lost the focus, ether biking, work, play study etc.its is happening form my childhood, buy I ignore it, now I need solution,so pls suggest how can I improve this.
Brief Answer:
Please post your complete medical details
Detailed Answer:
Hello,
Kindly elaborate the details about your symptoms and reports etc.
Regarding focus, it is needed for intellectual jobs but not really needed for many types of jobs. However doing some practices under guidance of special needs teacher can help in better focusing and coordination.
For proper evaluation, consultation with neurologist is needed. After coming to a diagnosis he may suggest some medicines like Ritalin, etc.
Some ayurveda medicines like Medhyarasayan syrup can help. You can consult the doctor also.
Yoga and meditation also help. You can do a meditation course online.
Hope this helps. Let me know if I can assist you further.
Dr Vaishalee
Please post your complete medical details
Detailed Answer:
Hello,
Kindly elaborate the details about your symptoms and reports etc.
Regarding focus, it is needed for intellectual jobs but not really needed for many types of jobs. However doing some practices under guidance of special needs teacher can help in better focusing and coordination.
For proper evaluation, consultation with neurologist is needed. After coming to a diagnosis he may suggest some medicines like Ritalin, etc.
Some ayurveda medicines like Medhyarasayan syrup can help. You can consult the doctor also.
Yoga and meditation also help. You can do a meditation course online.
Hope this helps. Let me know if I can assist you further.
Dr Vaishalee
Note: For further guidance on mental health, Click here.
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
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