How Can I Improve My Overall Health While Suffering From PCOS For The Past 5 Years?

Posted on Thu, 6 May 2021

Question: I have been suffering from PCOS from past 5 years and a pre-diabetes. I have noticed decrease in bleeding from past 5 months and getting my periods once in 50 days.
I have a hectic lifestyle, currently dealing with stress and depression. I have a lot of belly fat and need some advice ashow I can improve my overall health

Answered by Dr. Sameer Kumar (6 hours later)

Brief Answer:
PCOS

Detailed Answer:

Hello,

PCOS is polycystic ovarian syndrome which cause increase testosterone levels in women with androgenic features and multiple small cysts in ovaries. Its one of the most common reason for irregular menses, especially oligomenorrhoea. you have to be placed on low dose oc pills ( ginette35) with myoinositol supplementation with reduction in weight with exercise and diet and increasing your daily water intake .All these for 3-6 months have been advocated for treatment of PCOS.
Regards

Above answer was peer-reviewed by : Dr. Yogesh D