How Can Low Blood Sugar Levels With Sensitivity To Food Be Treated?
My doctor feels Ithat is fine but I know my body is now too sensitive to what I eat.i am.not very confused
Decreased use of carbs can eventually cause increased sensitivity
Detailed Answer:
Hi,
A change in diet can cause the body to start to react differently to foods.
In addition, you may have decreased the use of carbs to try and improve blood sugar levels.
A decreased carb intake is usually eventually accompanied by carb craving, it is as though the body is trying to push the intake back up.
In many persons, this craving passes if ignored. The increased sensitivity may prevent overuse of carbs.
A fasting blood sugar of 4 to 5.6 is normal, so if it remains about 5.4, this is still within normal range, does not need to drop further.
Blood sugars before all meals (pre-lunch, pre-supper) should be between 4 to 5.6 and blood sugars 2 hours after meals should be less than 10.
Once the blood sugars fall within this range, that is fine.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Michelle Gibson James, General & Family Physician
thank you. I am taking propranolol now. I was supposed to take fluoxetine but I have not taken 2 weeks after it was prescribed.i was worried about the side effects and getting dependant on it.. I wish I could do counselling and self therapy. I am.trying and picking up bits and pieces of my life but scared I may not be able to return to work at the end of March as I wish to.
May need to increase protein intake
Detailed Answer:
Hi,
I think that it's great that you have cut down on sugars.
If you are having hunger sensations so soon after a meal then it may indicate that you need to increase the protein levels of the meal, whether plant or animal protein. This would increase satiety /fullness
It is good that you are noticing gradual improvement, hopefully, this trend will continue.
If the anxiety is overwhelming and affecting your ability to function then you should speak to your doctor. Counseling and medication (for a short period of time), may be helpful.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Michelle Gibson James, General & Family Physician
Brief Answer:
It may help
Detailed Answer:
Hi,
Fluoxetine may be able to help with your anxiety symptoms. It does NOT cause dependence or tolerance (a person needs more and more of a medication for the same effect).
It takes 2 to 3 weeks to take effect so the response is not instantaneous but it may help.
Hope I have answered your query. Let me know if I can assist you further.
Take care
Regards,
Dr Michelle Gibson James, General & Family Physician