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How Can Potassium Levels Be Treated Naturally?

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Posted on Fri, 14 Apr 2023
Question: Hi quick question I am following the spark people program usually I am very good with my ratio and potassium and stuff today I went over in the fat department and low in the pottasium I usually consume between 2000-3000 mg of pottasium today I only consumed 1200-1400 is this going to be very bad
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Answered by Dr. Prof. Kunal Saha (4 hours later)
Brief Answer:

Taking juicy fruits should help

Detailed Answer:

Hello,

I do not think that taking 1200-1400 mg of potassium on a single day would be a big deal. Nevertheless, taking some juicy fruits like citrus fruits, and bananas should up the potassium levels .

Hope I have answered your query.

Take care

Regards,
Dr Prof. Kunal Saha, General & Family Physician
Note: For more detailed guidance, please consult an Internal Medicine Specialist, with your latest reports. Click here..
Above answer was peer-reviewed by : Dr. Kampana
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Answered by
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Dr. Prof. Kunal Saha

General & Family Physician

Practicing since :1954

Answered : 4467 Questions

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How Can Potassium Levels Be Treated Naturally?

Brief Answer: Taking juicy fruits should help Detailed Answer: Hello, I do not think that taking 1200-1400 mg of potassium on a single day would be a big deal. Nevertheless, taking some juicy fruits like citrus fruits, and bananas should up the potassium levels . Hope I have answered your query. Take care Regards, Dr Prof. Kunal Saha, General & Family Physician