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How Do I Control High Cholesterol ?
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Question: My cholesterol is high.
CHOLESTEROL, TOTAL: 305
TRIGLYCERIDES:129
HDL CHOLESTEROL:38 Low
LDL CHOLESTEROL, DIRECT: 246 High
NON HDL CHOLESTEROL: 267 High
CHOL/HDL RATIO 8.0 High
LDL/HDL RATIO: 6.5 High
what i need to do control it. I do exercise regularly.
CHOLESTEROL, TOTAL: 305
TRIGLYCERIDES:129
HDL CHOLESTEROL:38 Low
LDL CHOLESTEROL, DIRECT: 246 High
NON HDL CHOLESTEROL: 267 High
CHOL/HDL RATIO 8.0 High
LDL/HDL RATIO: 6.5 High
what i need to do control it. I do exercise regularly.
Brief Answer:
As explained below
Detailed Answer:
Hello,
Thanks for posting your query.
Your cholesterol levels are high and may require medication. If this is the first time you are getting to know about it I would suggest you to start dieting with regular exercise( minimum 30 mins of walking everyday) and repeat your lipid profile after 3 months.
You can raise a diet request from your dashboard and our panel of dietitians will give a diet chart appropriate for you.
I hope this helps. Please feel free to discuss further if any.
Regards.
As explained below
Detailed Answer:
Hello,
Thanks for posting your query.
Your cholesterol levels are high and may require medication. If this is the first time you are getting to know about it I would suggest you to start dieting with regular exercise( minimum 30 mins of walking everyday) and repeat your lipid profile after 3 months.
You can raise a diet request from your dashboard and our panel of dietitians will give a diet chart appropriate for you.
I hope this helps. Please feel free to discuss further if any.
Regards.
Above answer was peer-reviewed by :
Dr. Kampana
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