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How Do I Increase Adrenosine Levels?
Question: REPOST OF AN UNANSWERED QUESTION, PLEASE ANSWER THIS TIME, I PAY TO USE THIS SITE, I DIDN'T AGREE TO GIVE IT MONEY FOR FREE.
How do I increase adrenosine levels?
I want to do this to help deal with my insomnia in combination with the many things I am already doing.
How do I increase adrenosine levels?
I want to do this to help deal with my insomnia in combination with the many things I am already doing.
Brief Answer:
You can use supplements of cordyceps for this purpose.
Detailed Answer:
Hello,
As we discussed earlier, some natural ways to increase adenosine levels in the body and promoting this way good sleep include ketogenic diet ( a diet consisting of high fat, low sugar groceries ), exercising in the late afternoon, and using natural products such as citrus, curcumin and berberine containing products.
Besides these products, another substance found in mushrooms known as cordycepin is well studied as a natural adenosine agonist and several studies have shown its efficacy.
There are available supplements of cordyceps the fungus that contains cordycepin.
So, besides other steps that you are using for a good sleep, I think that you can use supplements of cordyceps for this purpose.
Hope this helps.
Feel free to ask if you have further questions.
Thanks.
You can use supplements of cordyceps for this purpose.
Detailed Answer:
Hello,
As we discussed earlier, some natural ways to increase adenosine levels in the body and promoting this way good sleep include ketogenic diet ( a diet consisting of high fat, low sugar groceries ), exercising in the late afternoon, and using natural products such as citrus, curcumin and berberine containing products.
Besides these products, another substance found in mushrooms known as cordycepin is well studied as a natural adenosine agonist and several studies have shown its efficacy.
There are available supplements of cordyceps the fungus that contains cordycepin.
So, besides other steps that you are using for a good sleep, I think that you can use supplements of cordyceps for this purpose.
Hope this helps.
Feel free to ask if you have further questions.
Thanks.
Above answer was peer-reviewed by :
Dr. Dr.Arnab
Okay, thanks!
Brief Answer:
Follow up question.
Detailed Answer:
You are welcome.
Feel free to ask if you have further questions.
Take care.
Follow up question.
Detailed Answer:
You are welcome.
Feel free to ask if you have further questions.
Take care.
Above answer was peer-reviewed by :
Dr. Nagamani Ng
Answered by
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