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How Do I Reduce HBA1C To Lowest Possible?
Question: Hello doctor, my HBA1C Level staying at 5.6% since last year or so, i am non diabetic, my FBS Too stays normal but i fear of having hba1c getting increased, so kindly help me and let me know how do i reduce this to lowest possible?
Brief Answer:
No need to be worried
Detailed Answer:
Hello
After reviewing your medical query I can understand your concern but as per the information provided by you, your HBA1c levels are absolutely within normal limits and there is nothing to be worried about.
All you have to do is to maintain healthy lifestyle routine which should include
1. Healthy high protein low carb diet
2. Plenty of water intake
3. No smoking
4. Daily brisk morning walk for atleast 45 mins a day for 5 days a week.
Hope to have been helpful.
Kind Regards
No need to be worried
Detailed Answer:
Hello
After reviewing your medical query I can understand your concern but as per the information provided by you, your HBA1c levels are absolutely within normal limits and there is nothing to be worried about.
All you have to do is to maintain healthy lifestyle routine which should include
1. Healthy high protein low carb diet
2. Plenty of water intake
3. No smoking
4. Daily brisk morning walk for atleast 45 mins a day for 5 days a week.
Hope to have been helpful.
Kind Regards
Note: click here to Consult a cardiac surgeon online. to know the best treatment option for your heart-related issues
Above answer was peer-reviewed by :
Dr. Kampana
Answered by
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