HealthCareMagic is now Ask A Doctor - 24x7 | https://www.askadoctor24x7.com

question-icon

How Do I Take Care Of My Health I Have Severe Hair Fall Problems?

default
Posted on Mon, 9 Sep 2024
Question: How do I take care of my health? I have severe hairfall problems. I feel like I'm weak, my belly is putting on fat and my skin has lost it's glow. My body heat is excessive always. I work at IT. Can you please recommend a solution and a diet plan for me? Thanks in Advance.
doctor
Answered by Dr. Olgeta Xhufka (2 hours later)
Brief Answer:
Get some tests done

Detailed Answer:
Hello,
I read your query and here is my advice.

If you are having hair fall problems and weakness I think you may need to get tested for anemia or thyroid problems.
Please do a total blood count with formula and thyroid hormones levels.You can upload the results here and I will help you with them.
Most probably to may be having a low thyroid since you are also having weakness, loss of skin glow and putting on belly fat .
Avoiding complex carbohydrates and fats and having more fruits and vegetables, eggs, low fat meat and chicken breast may help you with belly fat.
Having biotin and zinc supplements may improve hair growth


Hope I have answered the question.
Let me know if I can assist you further.
Thanks.
Note: For further follow up on related General & Family Physician Click here.
Above answer was peer-reviewed by : Dr. LAKSHMI
doctor
Answered by
Dr.
Dr. Olgeta Xhufka

General & Family Physician

Practicing since :2011

Answered : 10132 Questions

Ask me a question
premium_optimized

The User accepted the expert's answer

Ask a Doctor Now
Share on

Get personalised answers from verified doctor in minutes across 80+ specialties

159 Doctors Online

By proceeding, I accept the Terms and Conditions

HCM Blog Instant Access to Doctors
HCM Blog Questions Answered
HCM Blog Satisfaction
backtotop2
How Do I Take Care Of My Health I Have Severe Hair Fall Problems?

Brief Answer: Get some tests done Detailed Answer: Hello, I read your query and here is my advice. If you are having hair fall problems and weakness I think you may need to get tested for anemia or thyroid problems. Please do a total blood count with formula and thyroid hormones levels.You can upload the results here and I will help you with them. Most probably to may be having a low thyroid since you are also having weakness, loss of skin glow and putting on belly fat . Avoiding complex carbohydrates and fats and having more fruits and vegetables, eggs, low fat meat and chicken breast may help you with belly fat. Having biotin and zinc supplements may improve hair growth Hope I have answered the question. Let me know if I can assist you further. Thanks.