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How Helpful Is Amla And Aloe Vera Juice?
Question: how helpful is amla and aloe vera juice. how many times and in what qty one should consume ???
Brief Answer:
Both Amla and Aloe vera have numerous benefits
Detailed Answer:
Hi XXXXXXX
Greetings from Healthcaremagic.
Both amla and aloe vera juice, have numerous health benefits and addresses almost all health concerns. Both, in all forms, are excellent detoxifying agents and Boost immunity.
Amla eases mouth ulcers, constipation and is also found to be helpful in reducing muscle stress. It is also known for its anti - inflammatory properties, and thus find importance in reducing arthritis pain. It fights free radicals, helps in maintaining the cholesterol levels and prevents premature ageing ( due to its action on free radicals).
Including Aloe vera juice in daily routine would improve digestion and fight flu and other diseases related to respiratory and digestive system. Regular consumption of Aloe Vera juice also improves the metabolism and helps in weight management.
You may take one amla every day and a tablespoon of aloe vera gel with a glass of water. For best results take them early morning over an empty stomach.
Hope this satisfies your query.
Meenakshi
Both Amla and Aloe vera have numerous benefits
Detailed Answer:
Hi XXXXXXX
Greetings from Healthcaremagic.
Both amla and aloe vera juice, have numerous health benefits and addresses almost all health concerns. Both, in all forms, are excellent detoxifying agents and Boost immunity.
Amla eases mouth ulcers, constipation and is also found to be helpful in reducing muscle stress. It is also known for its anti - inflammatory properties, and thus find importance in reducing arthritis pain. It fights free radicals, helps in maintaining the cholesterol levels and prevents premature ageing ( due to its action on free radicals).
Including Aloe vera juice in daily routine would improve digestion and fight flu and other diseases related to respiratory and digestive system. Regular consumption of Aloe Vera juice also improves the metabolism and helps in weight management.
You may take one amla every day and a tablespoon of aloe vera gel with a glass of water. For best results take them early morning over an empty stomach.
Hope this satisfies your query.
Meenakshi
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Above answer was peer-reviewed by :
Dr. Shanthi.E
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