How Lower Blood Pleasure ?

Posted on Mon, 9 Jan 2023

Medically reviewed by Ask A Doctor - 24x7 Medical Review Team

Mon, 9 Jan 2023 Answered on

Wed, 14 Aug 2024 Last reviewed on

Question : Just checked my bp today it was 130110 then Docter ask me for few test my cholesterol level is 214 hdl cholesterol is 52 ldl cholesterol is 161 sgot is 38 n spgt is 88 please tell according to low down my blood pressure n cholesterol

Answered by Dr. Bhanu Partap (14 hours later)

Brief Answer:
Kindly refer below

Detailed Answer:
Hello, after going through the medical query raised by you, I can understand your concern for your health and I would like to tell you that there are slight derangement’s in your blood reports.

Good thing is that these can easily be taken care with the help of healthy lifestyle modifications.

Healthy lifestyle modification includes daily exercise for at least half an hour, healthy eating and avoiding junk food as far as possible.

Also you need to avoid fried and oily food stuff.

Drink atleast 2-2.5 ltrs of water daily.

Once you follow this routine strictly for atleast 3 months then repeat your tests again.

Also please let me know your age and if you have any other medical issues.

Regards

Above answer was peer-reviewed by : Dr. Nagamani Ng

Follow up: Dr. Bhanu Partap (11 hours later)

30 year

Answered by Dr. Bhanu Partap (10 hours later)

Brief Answer:
Hello

Detailed Answer:
Any previous medical history or any previous medications.

Regards

Above answer was peer-reviewed by : Dr. Saisudha Kotla

Follow up: Dr. Bhanu Partap (2 hours later)

Nahi sir koi medical history toh nahi rahi but phele bhi ek do baar bp thoda sa high aaya tha or koi issue nahi hai

Answered by Dr. Bhanu Partap (38 minutes later)

Brief Answer:
Hello again

Detailed Answer:
Ok. Just continue with the above instructions and keep Tab Telma 20 mg with you (take if bp is above 130/90mmHg).

Regards

Above answer was peer-reviewed by : Dr. Vaishalee Punj