question-icon

How Many Calories Do I Have To Burn To Lose A Pound?

default
Posted on Thu, 28 Nov 2013
Twitter Thu, 28 Nov 2013 Answered on
Twitter Wed, 18 Dec 2013 Last reviewed on
Question : how many calories do I have to burn to lose a pound? ?
doctor
Answered by Dr. Mahesh Koregol (2 hours later)
Brief Answer: 3500 approx Detailed Answer: Hi, Approximately you need to burn 3500 calories to loose one pound. You will see better result if you limit calories consumed which if not controlled will replace lost pounds. Regards
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
doctor
Answered by
Dr.
Dr. Mahesh Koregol

Infertility Specialist

Practicing since :2000

Answered : 3838 Questions

Ask me a question
premium_optimized

The User accepted the expert's answer

Ask a Nutritionist/Dietitian
Share on

Get personalised answers from verified doctor in minutes across 80+ specialties

159 Doctors Online

By proceeding, I accept the Terms and Conditions

HCM Blog Instant Access to Doctors
HCM Blog Questions Answered
HCM Blog Satisfaction
backtotop2
How Many Calories Do I Have To Burn To Lose A Pound?

Brief Answer: 3500 approx Detailed Answer: Hi, Approximately you need to burn 3500 calories to loose one pound. You will see better result if you limit calories consumed which if not controlled will replace lost pounds. Regards