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How To Build Leg Muscle Mass?
Question: I have not try anything yet I gym too much but my legs don't grow they too skinny Pls can u show me which cream can I use for my legs to grow thicker and bigger
Brief Answer:
Take protein
Detailed Answer:
Hello
Thanks for the query.
You can try protein rich diet and protein powder.
There is no cream which can increase thickness of legs.
Just relax, concentrate on your gymming and take enough protein.
Let me know if you have any other doubts.
Thank you.
Take protein
Detailed Answer:
Hello
Thanks for the query.
You can try protein rich diet and protein powder.
There is no cream which can increase thickness of legs.
Just relax, concentrate on your gymming and take enough protein.
Let me know if you have any other doubts.
Thank you.
Above answer was peer-reviewed by :
Dr. Veerisetty Shyamkumar
Am drinking too much protein anything is happening
Brief Answer:
Fix days for gymming
Detailed Answer:
With protein, regular exercise and rest is important.
Fix days for gym
You should do intense exercise for legs three times a week.
On other days do exercise of other parts of body.
This should help you.
There are muscle building steroid hormones but these cause harm in later life so better to avoid them.
Let me know if you have any other doubts.
Thank you.
Fix days for gymming
Detailed Answer:
With protein, regular exercise and rest is important.
Fix days for gym
You should do intense exercise for legs three times a week.
On other days do exercise of other parts of body.
This should help you.
There are muscle building steroid hormones but these cause harm in later life so better to avoid them.
Let me know if you have any other doubts.
Thank you.
Above answer was peer-reviewed by :
Dr. REMY KOSHY
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