How To Building Immunity Through Ayurveda ?
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Detailed Answer:
Dear
Thanks for contacting with your health concern and after reviewing your health query I am of the following opinion:
1. As you have not mentioned your Age or it is cleared from your history, whether your want preventive methods for you or for any other family member(s).
2. It is to be noted that in Ayurveda, body immunity is understood as:
i. Sahajabala or natural immunity (genetic and inborn resistance)
ii. Kalajabala –seasonal or age related.
iii. Yuktikrutabala (Achieved by diet, exercise, and Immunomodulators (Rasayan).
PS. Do let me know which stage, Immunity you specifically want to incorporate.
Dr. Munish
Consultant Physician
Naimittika
direct online link: bit.ly/drmunishsood