
How To Calculate Ovulation Period?

Day 16- day 23 are fertile days.
Detailed Answer:
Hello,
Thanks for trusting us with your health concern.
Ovulation usually occurs 14 days before the onset of the next cycle. In a normal 28-day cycle, this usually occurs around the mid-cycle. In a 33-35 day regular cycle the fertile days will be from day 16 till day 23 considering the day your period starts as day 1.
You can use ovulation prediction kit (LH kit) to predict ovulation time during these days. With this protocol, chances of pregnancy can be maximized.
In preconception period, you can take Vitamin-E and folic acid supplements for at least 3 months. Additionally, take healthy diet, control body weight by regular physical exercise, try to avoid mental stress/ emotional upset by regular meditation/ yoga, drink more water and eat fresh fruits, maintain genital hygiene and take sound sleep with complete relaxation.
Please feel free to discuss further. I will be glad to answer the follow up queries that you have.
Wishing you good health.
Regards.
Dr. Rakhi Tayal.
For future query, you can directly approach me through my profile URL http://bit.ly/Dr-Rakhi-Tayal


Yes it will help.
Detailed Answer:
Hello.
Thanks for writing again.
Yes. Vitamin B12, folic acid and other micronutrients will be helpful. Do continue taking these supplements as prescribed.
Hope my answer is helpful.
Do accept my answer in case there are no further queries.
Regards.


Stop oral pills for conception.
Detailed Answer:
The birth control that you are taking will cause the anovulatory periods. You will have to stop taking birth control pills and then try for conception. To get the periods,you can use meprate for withdrawal bleeding. Do consult a gynecologist for detailed investigations to find the cause of delayed periods.
Regards.

Answered by

Get personalised answers from verified doctor in minutes across 80+ specialties
