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How To Flex My Right Bicep Muscle ?

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Posted on Fri, 7 Jun 2024
Question: Dr.—
1.     For the last several weeks I have had significant pain in my right bicep and right elbow region, when the arm is in certain positions
2.     Especially when I flex my right bicep muscle
3.     And, when I put my right arm in a certain position, like to eat something
4.     Also, sometimes when I awake my right arm hurts because it has been in a certain position while I was asleep
5.     Finally, I also have some soreness in my left elbow area
6.     I don’t have any idea how I could have injured my arms
7.     Do you have any suggestions?
doctor
Answered by Dr. Dr. Gopal (7 hours later)
Brief Answer:
Could be Biceps tendinosis

Detailed Answer:
Hi ,
I have read all your complaints-to me it appears to be a case of Bicipital Tendinosis ( an inflammation in Biceps Tendon near the elbow).
Confirmation of the diagnosis is done either by good quality Ultrasound of MRI of the (R) Arm.
In the meantime I suggest you start pain killers , local heat with hot water or Hot Pads, and local pain killer cream. Avoid weight lifting also.
If you don't feel better in 7-10 days , consult an Orthopedic Surgeon in your vicinity, for direct examination and treatment.
Thanks for the question. I hope to have answered your query. Please feel free to ask any other question.
Thanks.
Above answer was peer-reviewed by : Dr. Nagamani Ng
doctor
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Follow up: Dr. Dr. Gopal (3 days later)
Dr - thank you. It does seem to me a correct diagnosis. I will give the right arm some rest and not do strenuous exercise for some time and hope to see some improvement. I do feel somewhat better.

What surprised me most was that I don't remember any actual trauma to the arm.
doctor
Answered by Dr. Dr. Gopal (2 minutes later)
Brief Answer:
Thanks

Detailed Answer:
Thanks and All the best
Dr Gopal Goel
Note: For further queries, consult a joint and bone specialist, an Orthopaedic surgeon. Book a Call now.

Above answer was peer-reviewed by : Dr. Raju A.T
doctor
Answered by
Dr.
Dr. Dr. Gopal

Orthopaedic Surgeon

Practicing since :1983

Answered : 1538 Questions

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How To Flex My Right Bicep Muscle ?

Brief Answer: Could be Biceps tendinosis Detailed Answer: Hi , I have read all your complaints-to me it appears to be a case of Bicipital Tendinosis ( an inflammation in Biceps Tendon near the elbow). Confirmation of the diagnosis is done either by good quality Ultrasound of MRI of the (R) Arm. In the meantime I suggest you start pain killers , local heat with hot water or Hot Pads, and local pain killer cream. Avoid weight lifting also. If you don't feel better in 7-10 days , consult an Orthopedic Surgeon in your vicinity, for direct examination and treatment. Thanks for the question. I hope to have answered your query. Please feel free to ask any other question. Thanks.