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How To Get Rid Of IBS?
Question: I am having symptoms of IBS . I am taking normatin rt in moring triphla churn in night time.pls suggest for improvement if any
Brief Answer:
See details below.
Detailed Answer:
Hello,
I read your query and here is my advice.
I think you are taking rite treatment normaxin rt for treatment of spasms ,gas and diarrhea.
Also triphla churna is an anti-inflammatory antioxidant which can help colon health.
I think you may need to do some diet changes to help your symptoms. Spot the food which make you have the symptoms and avoid them.
Avoid cabbages ,sprouts broccoli which which increase gas in bowel. You can add linseeds to your diet . Probiotics such enterogermina may be helpful also curcuma may help.
Avoid alcohol, smoking and exercise more .
Hope I have answered the question.
Let me know if I can assist you further.
Thanks.
See details below.
Detailed Answer:
Hello,
I read your query and here is my advice.
I think you are taking rite treatment normaxin rt for treatment of spasms ,gas and diarrhea.
Also triphla churna is an anti-inflammatory antioxidant which can help colon health.
I think you may need to do some diet changes to help your symptoms. Spot the food which make you have the symptoms and avoid them.
Avoid cabbages ,sprouts broccoli which which increase gas in bowel. You can add linseeds to your diet . Probiotics such enterogermina may be helpful also curcuma may help.
Avoid alcohol, smoking and exercise more .
Hope I have answered the question.
Let me know if I can assist you further.
Thanks.
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Above answer was peer-reviewed by :
Dr. Raju A.T
Answered by
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