How To Improve My B12 Level 250 ?
Question: My B12 Level 250 how to improve It. I am vegetarian..
Brief Answer:
Take vitamin b12 supplements
Detailed Answer:
Hello,
I read your query and here is my advice.
If you are having insufficiency of vitamin b12 you may need to take vitamin b12 supplements.
Recommended dose is 2.4mcg per day.
Hope I have answered the question.
Let me know if I can assist you further.
Thanks.
Take vitamin b12 supplements
Detailed Answer:
Hello,
I read your query and here is my advice.
If you are having insufficiency of vitamin b12 you may need to take vitamin b12 supplements.
Recommended dose is 2.4mcg per day.
Hope I have answered the question.
Let me know if I can assist you further.
Thanks.
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Above answer was peer-reviewed by :
Dr. Raju A.T