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How To Increase Hemoglobin Level?

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Posted on Sat, 26 Apr 2014
Question: Hemoglobin is always a bit low for me how can i make it better and what diet should i eat to avoid any episode of hypoglycemia if it occured again . Thanks
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Answered by Dr. Indu Kumar (1 hour later)
Brief Answer: Please find detail answer below. Detailed Answer: Hello XXXX Thanks for writing back Hemoglobin level was not mentioned in the report. Any way,if you have low hemoglobin you can take iron rich foods like green leaf vegetables,jaggery,dates,meat,chicken,fish etc. You should also take iron-zinc and folic acid supplementation and take vitamin C rich citrus fruits. You should take your diet regularly and take balanced diet to avoid further hypoglycemic attacks. Get well soon. Hope I have answered your question. Further queries are most welcome. Take Care Dr.Indu XXXXXXX
Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar
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Dr. Indu Kumar

Radiologist

Practicing since :2004

Answered : 6728 Questions

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How To Increase Hemoglobin Level?

Brief Answer: Please find detail answer below. Detailed Answer: Hello XXXX Thanks for writing back Hemoglobin level was not mentioned in the report. Any way,if you have low hemoglobin you can take iron rich foods like green leaf vegetables,jaggery,dates,meat,chicken,fish etc. You should also take iron-zinc and folic acid supplementation and take vitamin C rich citrus fruits. You should take your diet regularly and take balanced diet to avoid further hypoglycemic attacks. Get well soon. Hope I have answered your question. Further queries are most welcome. Take Care Dr.Indu XXXXXXX