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How To Keep Stomach Clean No Constipation

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Posted on Sun, 31 May 2020
Question: How to keep stomach clean
no constipation
doctor
Answered by Dr. Abhijit Deshmukh (6 hours later)
Brief Answer:
HELLO

Detailed Answer:

Hi
Welcome to ask a doctor.
Thank you for your query.
I understand your concern.
Well usually body has its own system of keeping digestive system clean.
Following things can be tried to keep it in good health
1. eating on time
2 avoid excess eating
3 ensuring good fiber and adequate fluid intake
4 regular walk, exercise
5. avoid excess junk food, oily spicy and high carbohydrate diet.

Hope this answers your query.
Happy to help.
Best wishes.
Note: For further follow up on digestive issues share your reports here and Click here.
Above answer was peer-reviewed by : Dr. Nagamani Ng
doctor
Answered by
Dr.
Dr. Abhijit Deshmukh

Gastroenterologist

Practicing since :2001

Answered : 597 Questions

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How To Keep Stomach Clean No Constipation

Brief Answer: HELLO Detailed Answer: Hi Welcome to ask a doctor. Thank you for your query. I understand your concern. Well usually body has its own system of keeping digestive system clean. Following things can be tried to keep it in good health 1. eating on time 2 avoid excess eating 3 ensuring good fiber and adequate fluid intake 4 regular walk, exercise 5. avoid excess junk food, oily spicy and high carbohydrate diet. Hope this answers your query. Happy to help. Best wishes.