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How To Lose Weight?
Question: I am obese. I tried many things. But I am unable to stick to any of those consistently. After some time I stop following that. Due to that I am not able to lose weight. Kindly suggest some thing.
Brief Answer:
Need to address the cause
Detailed Answer:
Hello and welcome,
Some people are on heavier side since childhood. It is mostly genetic composition for them and nothing works to redue their weight.
Others may have a sedentary lifestyle or excessive eating.
Still others may be having some health conditions like thyroid problem, metabolic syndrome, etc. In some cases medicine intake maybe the cause.
So we need to find the cause and address it.
Please let me know your weight, height, age, gender, any medical conditions, any medicine intake, etc.
Also let me know your daily diet and lifestyle.
What have you tried for it? Please upload any reports
Regards,
Dr Vaishalee
Need to address the cause
Detailed Answer:
Hello and welcome,
Some people are on heavier side since childhood. It is mostly genetic composition for them and nothing works to redue their weight.
Others may have a sedentary lifestyle or excessive eating.
Still others may be having some health conditions like thyroid problem, metabolic syndrome, etc. In some cases medicine intake maybe the cause.
So we need to find the cause and address it.
Please let me know your weight, height, age, gender, any medical conditions, any medicine intake, etc.
Also let me know your daily diet and lifestyle.
What have you tried for it? Please upload any reports
Regards,
Dr Vaishalee
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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