How To Rectify Digestion Problem Also Acidity And Gas Problem?
Question: I am having digestion problem since last 1 year & also acidity and gas problem. pls help...
Brief Answer:
Kindly read below
Detailed Answer:
Hi
I have read your query and would require more details such as
1. Age / Gender
2. Any h/o medical conditions/on any medications at present
3.similar complains in the past any other associated symptoms
Until then you could follow certain diet and lifestyle modifications such as avoid spicy food /hot food, eat at frequent small intervals ,drink 3-4 liters of water /day , regular exercise , avoid lying down immediately after food consumption, avoid stress.
Regards
Kindly read below
Detailed Answer:
Hi
I have read your query and would require more details such as
1. Age / Gender
2. Any h/o medical conditions/on any medications at present
3.similar complains in the past any other associated symptoms
Until then you could follow certain diet and lifestyle modifications such as avoid spicy food /hot food, eat at frequent small intervals ,drink 3-4 liters of water /day , regular exercise , avoid lying down immediately after food consumption, avoid stress.
Regards
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar