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How To Reduce Cholesterol?

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Posted on Mon, 21 Oct 2024
Question: how to reduce cholesterol?
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Answered by Dr. Vaishalee Punj (16 hours later)
Brief Answer:
Total cholesterol of 187 is normal

Detailed Answer:
Hello,

Total cholesterol of 187 is normal.
Currently medicines are not needed. A healthy lifestyle including regular exercise and low fat diet is sufficient to lower cholesterol. You can reduce the quantity of food items that are fatty like ice-cream, sweets, milk shakes, cakes, pastries, cookies.

You can re-check the lipid profile (cholesterol levels and its details) in 4-6 months time.

Hope this helps. Let me know if I can assist you further.
Dr Vaishalee
Above answer was peer-reviewed by : Dr. Vaishalee Punj
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Answered by
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Dr. Vaishalee Punj

General & Family Physician

Practicing since :2003

Answered : 3277 Questions

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How To Reduce Cholesterol?

Brief Answer: Total cholesterol of 187 is normal Detailed Answer: Hello, Total cholesterol of 187 is normal. Currently medicines are not needed. A healthy lifestyle including regular exercise and low fat diet is sufficient to lower cholesterol. You can reduce the quantity of food items that are fatty like ice-cream, sweets, milk shakes, cakes, pastries, cookies. You can re-check the lipid profile (cholesterol levels and its details) in 4-6 months time. Hope this helps. Let me know if I can assist you further. Dr Vaishalee