How To Reduce Dandruff ?
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Detailed Answer:
Hello,
You are suffering from dandruff. If you have mild dandruff then you can use a herbal dandruff shampoo to reduce oil and skin cell build up in the scalp.
Thereafter, massage the scalp with almond oil or essential oil for hair to prevent flaking and itching. Take care of your hygiene and keep the scalp clean. Scalp treatment is important to reduce dandruff.
In case of severe dandruff you can use a medicated dandruff shampoo or a shampoo containing selenium sulfide (Selsun). It is effective.
Lack of enough water in the body causes dry skin & may trigger dandruff formation, take adequate amount of water and fluids to stay well hydrated.
Taking probiotics helps to enhance immune function and reduces dandruff severity.
Sometimes the flaking and itching that appears like dandruff may be a medical condition like fungal infection of the scalp, seborrheic dermatitis, psoriasis or eczema.
If you are not getting relieve get clinically examined by a Dermatologist and get treated. Your treatment will depend on the pathology detected & diagnosis made.
In case of fungal infection of the scalp, a course of antifungal medicine taken orally is helpful.
Hope I have answered your question. Take care.
Regards,
Dr Nupur K
General & Family Physician