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How To Reduce Fat From Cheek?
Question: hi
I have so much fat on my cheek. I have joined the gym, but result is not satisfactory. pls let me know the very effective treatment.
I have so much fat on my cheek. I have joined the gym, but result is not satisfactory. pls let me know the very effective treatment.
Brief Answer:
Exercise and diet.
Detailed Answer:
Hello,
Welcome to HCM
I am Dr Rakesh Sharma answering your query.
I can understand your concern.
It is good to know that you are conscious about your health and looks.
Exercise and diet, is the effective treatment for this.
High protein , low carbohydrate, low fat diet.You can also take help of a dietitian for the same.
Exercise should be for whole body and specially facial muscle exercise.
I believe you are all ready going to gym , and sure you must be taking help of a physio. Do let him know about your concern of facial fat.
Though it may take little longer, you have to keep patience for the result.
Hope you have answer to your query, if any thing else you are welcome,
Good luck
Exercise and diet.
Detailed Answer:
Hello,
Welcome to HCM
I am Dr Rakesh Sharma answering your query.
I can understand your concern.
It is good to know that you are conscious about your health and looks.
Exercise and diet, is the effective treatment for this.
High protein , low carbohydrate, low fat diet.You can also take help of a dietitian for the same.
Exercise should be for whole body and specially facial muscle exercise.
I believe you are all ready going to gym , and sure you must be taking help of a physio. Do let him know about your concern of facial fat.
Though it may take little longer, you have to keep patience for the result.
Hope you have answer to your query, if any thing else you are welcome,
Good luck
Above answer was peer-reviewed by :
Dr. Chakravarthy Mazumdar
Answered by
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