How To Reduce Neck Pain ?

Posted on Thu, 2 Jan 2025

Question: facing neck pain

Answered by Dr. Dr. Prasad J (10 hours later)

Brief Answer:
Elaborate please....

Detailed Answer:
Hi,

It is going to be difficult to help you based on what you posted. Kindly explain your symptoms - since when you have the problem, how it started, what other symptoms do you have?

Also mention your age and the type of profession you are in.

Awaiting response...

Regards

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar

Follow up: Dr. Dr. Prasad J (2 hours later)

hello,
am 29 years old, and am a software professional
i facing neck pain from past one year
i get this when i use XXXXXXX or riding bike and mostly while working on laptop

Answered by Dr. Dr. Prasad J (2 days later)

Brief Answer:
Seems like occupation related....

Detailed Answer:
Hi,

It seems like your neck pain is related to your job. Working long hours on laptop and machines with wrong posture/ergonomics can cause occupational hazards.

I will suggest physiotherapy sessions and following ergonomics/guidelines at work to prevent neck and back pains.

Hope this helps. Let me know if you need further details.

Regards

Above answer was peer-reviewed by : Dr. Chakravarthy Mazumdar