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I Am Experiencing Pretty Bad Nausea From My Anxiety And

Posted on Wed, 25 Nov 2020

Question: I am experiencing pretty bad nausea from my anxiety and I was wanting some tips on dealing with that

Follow up: Dr. Dr.Dorina Gurabardhi (0 minute later)

I am experiencing pretty bad nausea from my anxiety and I was wanting some tips on dealing with that

Follow up: Dr. Dr.Dorina Gurabardhi (1 hour later)

I%E2%80%99ve had this nausea issue for almost three weeks and was now told that it%E2%80%99s been anxiety the whole time. So I was wondering if there is any OTC medications I could take or any advice on dealing with this? I%E2%80%99ve also started on escitalopram 10mg, so could this be a factor?

Follow up: Dr. Dr.Dorina Gurabardhi (0 minute later)

Answered by Dr. Dr.Dorina Gurabardhi (4 minutes later)

Brief Answer:
Advice on how to treat anxiety.

Detailed Answer:
Hello dear and Welcome to ‘Ask A Doctor’ service. I have reviewed your query and here is my advice.

I understood your concern.
You can take some measurements at home to feel better.
I recommend to avoid tight clothes.
I also recommend to eat small amount of dry food such as crackers and drink liquids.
Take a deep breath and try to calm the anxiety.
You can try chamomile tea for relaxation.
If you don't feel better, you can try medications such as Xanax which can be used to treat anxiety.
These medications are taken on prescription.

Hope I have answered your query. Let me know if I can assist you further.

Kind regards!

Dr.Dorina Gurabardhi
General &Family Physician

Above answer was peer-reviewed by : Dr. Yogesh D