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I Am Having 230mgdl Before Meals

Posted on Wed, 4 Nov 2020

Question: I am having 230mgdl before meals

Answered by Dr. Dr. Nagamani N.G (4 hours later)

Brief Answer:
Details below

Detailed Answer:
Hi
Please post the query in detail. Since when are you diabetic? Are you on any medications?

Kindly revert back.

Above answer was peer-reviewed by : Dr. Nagamani Ng

Follow up: Dr. Dr. Nagamani N.G (5 minutes later)

I’m not diabetic, still I don’t know
I want to know what’s the steps to be taken to come out of this level to normal
No medication I’m using
I want to know what’s the steps to be taken to come in normal levels

Answered by Dr. Dr. Nagamani N.G (2 hours later)

Brief Answer:
Details below

Detailed Answer:
Thanks for the follow up.
Do check FBS, PPBS, HbA1c and urine sugar levels to know accurate sugar level raise.

For life style modification you will have to do regular exercise and have low carbohydrate food and include protein and high fiber in your diet. If in case you will need to have carbohydrates then include complex carbs like Oats, Brown rice.

Any issue do follow up.
Take care.

Above answer was peer-reviewed by : Dr. Nagamani Ng