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I Am Wondering About Type 2 Diabetes . I Am
Question: I am wondering about type 2 diabetes. I am overweight/obese, but do not have classic symptoms like severe fatique or thirst or darker skin coloration. I am wondering if theres any other signs of Diabetes. I am thirsty sometimes and am tired sometimes but am not sure. it is not in my family and am 22 years old. Will this be developed over time when I am older or can it be developed quickly? I am mainly asking how long it takes to develop type 2 or how many years? I have dieted and lose about 60-70 lbs and have tried to maintain my weight but have gained some back, I am trying to maintain my weight but it is hard and just want to make sure of any tips or advice on doing my all to not get type 2. I did have a physical 2 years ago and there was no signs but it could develop as i also have high cholesterol (and have high cholesterol right now as well) as well that runs in my family. I should also say that I do feel tired sometimes but definitely not after working out and etc. Thanks!
Brief Answer:
Diabetes is a faulty life style disease
Detailed Answer:
Hi M44Sheehan.
Thanks for the query.I have read it &understand your concern.
You are over weight & high cholesterol..that makes you scared of getting diabetes.
*Being over weight can be due to-
-High cholesterol (as you have )...can lead to high blood pressure &associated problems)
-Excessive eating &faulty diet,
- Low thyroid levels .(This can make you fatigued.
-PCOD.associated with.irregular menstrual problem
*Early symptoms of diabetes are-
-Excessive hunger,
-Excesdive thirst &
-Excessive urination
Even after these symptoms are seen, Glucose tollerance test is needful to diagnose Diabetes
*Your fatigue without exertion can be due to , Over weight/undue diet control in a wrong way/low thyroid levels/ high blood pressure(all of these need to be assessed with physical examination .
*A careless faulty life style with over weight &family history of diabetes can precipitate Diabetes in 5-25 years.
*Though over weight & family history increase possibility of Diabetes...it can be prevented by
-Having healthy life style with-
-A diet with low carbohydrates,fats ,oils,sweets & having optimum proteins,vitamins &minerals...with plenty of fibers in diet.
As you already have tendency of high cholesterol...you should take advise of a dietitian & get a personalised measured components of food&follow it strictly.
-Regular 40 minutesphysical work outs as an exercise.
-Control cholesterol ,exclude OR diagnose- thyroid &PCOD problems as cause of weight gain.This should be followed by needful expert advise for better weight control.
-Have an active &tension free life.
** This way you can control your cholesterol, over weight &also possibility of Diabetes through out of life..provided you maintain the healthy life style.
You need to consult a physician for more personalised advise.
I hope that answers your query.Any follow up query is welcome.
Thanks
-
Diabetes is a faulty life style disease
Detailed Answer:
Hi M44Sheehan.
Thanks for the query.I have read it &understand your concern.
You are over weight & high cholesterol..that makes you scared of getting diabetes.
*Being over weight can be due to-
-High cholesterol (as you have )...can lead to high blood pressure &associated problems)
-Excessive eating &faulty diet,
- Low thyroid levels .(This can make you fatigued.
-PCOD.associated with.irregular menstrual problem
*Early symptoms of diabetes are-
-Excessive hunger,
-Excesdive thirst &
-Excessive urination
Even after these symptoms are seen, Glucose tollerance test is needful to diagnose Diabetes
*Your fatigue without exertion can be due to , Over weight/undue diet control in a wrong way/low thyroid levels/ high blood pressure(all of these need to be assessed with physical examination .
*A careless faulty life style with over weight &family history of diabetes can precipitate Diabetes in 5-25 years.
*Though over weight & family history increase possibility of Diabetes...it can be prevented by
-Having healthy life style with-
-A diet with low carbohydrates,fats ,oils,sweets & having optimum proteins,vitamins &minerals...with plenty of fibers in diet.
As you already have tendency of high cholesterol...you should take advise of a dietitian & get a personalised measured components of food&follow it strictly.
-Regular 40 minutesphysical work outs as an exercise.
-Control cholesterol ,exclude OR diagnose- thyroid &PCOD problems as cause of weight gain.This should be followed by needful expert advise for better weight control.
-Have an active &tension free life.
** This way you can control your cholesterol, over weight &also possibility of Diabetes through out of life..provided you maintain the healthy life style.
You need to consult a physician for more personalised advise.
I hope that answers your query.Any follow up query is welcome.
Thanks
-
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Above answer was peer-reviewed by :
Dr. Kampana
Answered by
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