I Feeling Heavy In Stomach And Not Getting Any Hunger

Posted on Sun, 17 Mar 2019

Question: I feeling heavy in stomach and not getting any hunger for last two days. what I need to do. please help.

Answered by Dr. Dr. Nagamani N.G (49 minutes later)

Brief Answer:
Details below

Detailed Answer:
Hello
Thanks for posting the query
Are you having constipation or any pain in abdomen?
Any out side food taken recently?

Have lot of fluids and water,
Have probiotic drink like Econorm or sporolac by mixing in a glass of water.

Have a glass of warm water before going to bed.

Do follow up
Take care.

Above answer was peer-reviewed by : Dr. Nagamani Ng

Follow up: Dr. Dr. Nagamani N.G (4 minutes later)

Thanks mam. I suffer with constipation problem and I stay away from home so I need to take outside food which I don't like.

Answered by Dr. Dr. Nagamani N.G (3 minutes later)

Brief Answer:
Details below

Detailed Answer:
Include flax seeds in your diet.

Take Fibril powder 2 tsp with a glass of water twice a day.

Now to reduce the constipation immediately you can take Syr. Duphalac 10 ml every night for 10 days.

Include extra fruits and vegetables in your diet as you are having out side food.

Have 4 to 5 litres of water a day.

Any issue do follow up
Take care.

Above answer was peer-reviewed by : Dr. Nagamani Ng

Follow up: Dr. Dr. Nagamani N.G (2 days later)

Thank you mam

Answered by Dr. Dr. Nagamani N.G (39 hours later)

Brief Answer:
Welcome

Detailed Answer:
You are welcome

Take care.

Above answer was peer-reviewed by : Dr. Nagamani Ng